Hi, I am Anna, and I worked as a strategist in advertising for over 28 years, doing what I love: study people. I am deeply attuned with people’s thinking and feeling and how this influences their behaviour. 

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Through the years I managed teams, naturally taking on the role of coach and mentor, and enjoying it immensely. I am also a qualified coach - with a keen interest in more holistic ways of coaching - and a yoga teacher.

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My whole life I have been fascinated by the connection between mind, emotions and body. When I grew up, I was taught to trust my rational side, often doing what I ‘thought’ was right, rather than what ‘felt’ right.

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I know well what it means to have a very chatty and bossy mind, and being unable to listen to your quieter feeling self. 

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With time I learnt to connect with my intuitive, instinctive voice, and I realised that it is when I also listen to how I feel that I make the best choices. ​

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Yoga and taining as a coach helped me immensely. They thaught me to get out of my thinking self and feel and sense more.

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It made me realise how much we hold in our body, and how much wisdom it has if we learn to listen to it. The deeper I connected with myself, the more I became passionate about helping others do the same.